Children can suffer from common dental problems such as tooth decay, gum disease, jaw and teeth misalignment, and tooth sensitivity. If left untreated, these problems can cause infection, pain, and difficulty in eating and speaking, among other serious issues. Dental visits are, however, not something children necessarily enjoy, as most associate them with negative experiences. This makes ensuring the visits are enjoyable vital to the good oral health of young people.
A Japanese study found that children fear dentists due to mistrust, not taking their concerns seriously, and poor communication. Experts suggest that effective communication is pivotal in reducing anxiety and creating a positive experience for children during dental visits. Parents can help by discussing the importance of dental visits and preparing their children for checkups or any other procedures. In doing so, they should use positive language and avoid frightening words such as “pain” or “hurt.”
To ease their child’s anxieties, guardians can role-play as dentists and have a mock appointment at home. For example, a parent can hand their child a mirror and ask them to inspect their own teeth and gums, bringing attention to the color, number, and if any permanent teeth are coming in. They can also ask the child to open their mouth and simulate a dental examination. This session can also be an opportune time for parents to teach kids about stress-relieving breathing techniques they can use during actual dental appointments.
Choosing a child-friendly dentist or dental clinic can also enhance a child's experience during visits. Pediatric dentists are adept at creating a comfortable atmosphere by engaging children in conversation and flashing a warm smile to calm their nerves. These dentists may also offer light distractions like children's books, games, and toys in their clinic to help kids feel at home.
Children may feel anxious about their first dental appointment, making it challenging for parents to ease them into the process. To address this concern, parents can schedule а tour of the dental office a few days before the appointment, allowing their child to become familiar with the environment and feel comfortable. This visit also allows parents to introduce the child to the staff and for them to ask questions and learn about the significance of dental care.
Before dental appointments, parents should refrain from bribing or promising their children a reward. Bribes or promises can raise concerns in the child's mind and make them think the visit will be unpleasant or frightening. Instead, parents can plan to reward their child after the visit as a way to commend their positive behavior, encourage them to form positive associations with dental appointments, and motivate them to cooperate in the future.
On the day of the visit, sitting by the child throughout the session can help provide a sense of security and comfort. Being in the same room with parents also allows the child to get used to the experience until they can be comfortable being alone. Some dentists enhance this experience by turning on a children's show in the room or distracting them with questions or stories.
Another way to make dental visits comfortable and enjoyable for kids is by normalizing dental visits. Parents can schedule their child's dental visits as often as the dentist recommends, or even book more frequent appointments if they show severe dental anxiety to help them get used to the experience.
